• 20+ Tips for Holiday Healthy Eating

    A one- or two-pound weight gain over the holiday months can be very common. This might not seem like much. But if you don’t lose those pounds and continue the trend yearly, you can see lasting consequences...
  • 5 Ways to Deliver Happy Holidays to Your Shelter

    The holidays are officially upon us! While for many of us, this is the most wonderful time of the year, that’s not true for everyone. Women and children at a shelter often feel scared and lonely...
  • Got Breast Cancer Questions?

    This week’s guest blogger is Sherry Fox with Baylor Health Care System . She meets hundreds/thousands of women each year at health fairs. This week, she answers some of the most-asked questions she...
  • Genesis Women’s Shelter

    This week’s guest blogger is Jan Edgar Langbein, CEO Genesis Women’s Shelter & Support of Dallas. She’s been an activist in efforts to end domestic violence against women for more...
  • 10 Surprising Facts About Emotional Abuse

    Emotional abuse is defined as verbal insults. False. While that’s the most common definition, emotional abuse can include any of the following: Intentionally embarrassing you. Preventing you from...
  • Don’t Let the Spotlight Fade

    Shine a Beacon on Domestic Violence Shelters with Us The NFL domestic violence scandal grabbed headlines throughout the month of September but what happens when the issue fades from the national spotlight...
  • MK5Ks Across the Country

    On Saturday, thousands of participants and hundreds of volunteers participated in MK5K ® s across the United States to raise money for The Mary Kay Foundation ℠ . So far, runners and walkers have raised...
  • 5 Ways Shelters Provide More Than Beds

    Last week, The Mary Kay Foundation ℠ awarded $3 million in grants to 150 domestic violence shelters in all 50 states, the District of Columbia, Puerto Rico and Guam. You may wonder what the shelters do...
  • Text-to-Donate Q&A

    Now by popular request, you can text your donations to The Mary Kay Foundation ℠ anytime, anywhere! If you've never texted a donation before, you might have some questions. So here’s how the...
  • Drink Tea; Reduce Ovarian Cancer Risk

    I’m loving tea these days. I've almost stopped drinking soda altogether except for an occasional Dr. Pepper fix. Tea is just more refreshing to me. And even if I add some sweetener (coconut sugar...
  • 6 Reasons to MK5K®!

    Whether you walk, run or just want the T-shirt, now is the time to sign up for MK5K ® s across the country! Congratulations to the all the Wisconsin runners and walkers who just completed the MK5K...
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